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ep 012:  kristen’s front porch grocery and lounge

ep 012: kristen’s front porch grocery and lounge

October 19, 2011 – 8:27 pm | No Comment | 2,219 views

Episode twelve of Punk Rawk Labs TV comes to you today from KRISTEN’S FRONT PORCH GROCERY AND LOUNGE where we will meet a bustling cadre of artisans, entrepreneurs, world travelers, hoola hoop masters, URBAN FARMERS …

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ep 020: lemon thumbprint cookies

March 13, 2013 – 1:00 pm | No Comment | 615 views

lemonthumbav-500Hello. Welcome to another episode of Punk Rawk Labs TV. Today, we’re demonstrating a recipe for lemon thumbprint cookies straight from Alissa’s kitchen. Julie just gave birth last week, and things are a little crazy at the shop! Meet Alissa’s newly adopted pets along with an easy recipe for a wheat-free, dairy-free dessert using date paste as the sweetener. Delicious and healthy. How’s that for comfort food?

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special episode: official launch party

January 9, 2012 – 6:40 pm | No Comment | 1,036 views
special episode:  official launch party

Happy New Year! We are celebrating 2012 with our official launch party! If you ever wondered what the backstory was on Punk Rawk Labs, this is it. After healing from a toxic …

ep 016: holiday cheese platter

December 12, 2011 – 10:44 pm | No Comment | 1,600 views
ep 016:  holiday cheese platter

Episode sixteen of PRL TV is our holiday inspired recipe finale. In this episode, we pair the flatbread from episode fifteen with a holiday cheese platter. This sugar-free, dairy-free, gluten-free appetizer is …

ep 015: rustic holiday flatbread

November 27, 2011 – 9:54 pm | No Comment | 1,314 views
ep 015:  rustic holiday flatbread

Episode fifteen of PRL TV continues our series of holiday inspired recipes with a gluten-free, dairy-free rustic holiday flatbread. This is a great alternative to bread for those who are gluten intolerant and for …

ep 014: mint nib macaroons

November 18, 2011 – 1:10 am | No Comment | 2,014 views
ep 014:  mint nib macaroons

Episode fourteen of PRL TV kicks off our series of holiday inspired recipes. In this episode, you will learn a delicious and easy recipe for gluten-free, sugar-free, and dairy-free mint nib macaroons using …

ep 013: nettle latte

November 3, 2011 – 1:36 pm | No Comment | 2,416 views
ep 013:  nettle latte

Episode thirteen of PRL TV comes to you today from Seattle, WA. Nutritionist and Registered Dietician, Heidi Ochsner, is going to teach us about some of the nutritional properties of stinging nettle. Then, …

ep 011: northeast minneapolis farmer’s market

October 7, 2011 – 1:51 pm | No Comment | 1,061 views
ep 011:  northeast minneapolis farmer’s market

Welcome to episode eleven of Punk Rawk Labs TV. Today we coming to you from the NORTHEAST MINNEAPOLIS FARMER’S MARKET. This also happens to be the market where I sell my infamous KALE …

ep 010: almond milk

September 22, 2011 – 10:14 pm | No Comment | 1,111 views
ep 010:  almond milk

Welcome to episode ten of Punk Rawk Labs TV. Today we are demonstrating a simple recipe for making your own almond milk (and flour). It’s easier than you think. It just takes …

ep 008: raspberry pineapple daiquiri

August 19, 2011 – 5:31 pm | No Comment | 1,898 views
ep 008:  raspberry pineapple daiquiri

Welcome to eight of PRL TV. Today’s episode is hosted by the lovely Makena. She is going to show us how easy it is to make a delicious, nutritious, kid-friendly daiquiri (virgin, of …

ep 005: date cheese appetizer

February 17, 2011 – 6:50 pm | No Comment | 3,107 views
ep 005:  date cheese appetizer

Welcome to episode five of PRL TV. Today we are featuring a quick and easy appetizer featuring our new line of VEGAN CHEESES being released this week! (To learn how to make your …

ep 004: fermentation 101

December 8, 2010 – 10:04 pm | 6 Comments | 15,337 views
ep 004:  fermentation 101

Welcome to episode four of PRL TV. I don’t know how things are in your neck of the woods. But around these parts, it’s getting pretty chilly. My garden is getting sparse …