ep 020:  lemon thumbprint cookies

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ep 020: lemon thumbprint cookies

March 13, 2013 – 1:00 pm | No Comment | 4,299 views

Hello. Welcome to another episode of Punk Rawk Labs TV. Today, we’re demonstrating a recipe for lemon thumbprint cookies straight from Alissa’s kitchen. Julie just gave birth last week, and things are …

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ep 020: lemon thumbprint cookies

March 13, 2013 – 1:00 pm | No Comment | 4,299 views
ep 020:  lemon thumbprint cookies

Hello. Welcome to another episode of Punk Rawk Labs TV. Today, we’re demonstrating a recipe for lemon thumbprint cookies straight from Alissa’s kitchen. Julie just gave birth last week, and things are …

ep 015: rustic holiday flatbread

November 27, 2011 – 9:54 pm | No Comment | 2,980 views
ep 015:  rustic holiday flatbread

Episode fifteen of PRL TV continues our series of holiday inspired recipes with a gluten-free, dairy-free rustic holiday flatbread. This is a great alternative to bread for those who are gluten intolerant and for …

ep 013: nettle latte

November 3, 2011 – 1:36 pm | One Comment | 7,832 views
ep 013:  nettle latte

Episode thirteen of PRL TV comes to you today from Seattle, WA. Nutritionist and Registered Dietician, Heidi Ochsner, is going to teach us about some of the nutritional properties of stinging nettle. Then, …

ep 011: northeast minneapolis farmer’s market

October 7, 2011 – 1:51 pm | No Comment | 2,462 views
ep 011:  northeast minneapolis farmer’s market

Welcome to episode eleven of Punk Rawk Labs TV. Today we coming to you from the NORTHEAST MINNEAPOLIS FARMER’S MARKET. This also happens to be the market where I sell my infamous KALE …

ep 010: almond milk

September 22, 2011 – 10:14 pm | No Comment | 2,590 views
ep 010:  almond milk

Welcome to episode ten of Punk Rawk Labs TV. Today we are demonstrating a simple recipe for making your own almond milk (and flour). It’s easier than you think. It just takes …

ep 006: kombucha

July 26, 2011 – 2:10 pm | No Comment | 5,437 views
ep 006:  kombucha

Welcome to episode six of PRL TV. In this episode, we will demonstrate how to make and bottle your own batch of delicious kombucha at home. This episode also features our first musical …

ep 004: fermentation 101

December 8, 2010 – 10:04 pm | 7 Comments | 40,752 views
ep 004:  fermentation 101

Welcome to episode four of PRL TV. I don’t know how things are in your neck of the woods. But around these parts, it’s getting pretty chilly. My garden is getting sparse …

ep 003: sprouting and energy soup

July 21, 2010 – 2:53 pm | No Comment | 8,078 views
ep 003:  sprouting and energy soup

Welcome to episode three of PRL TV. This week we have a special guest! She’s Sonja of THE RAW FOOD PROJECT. (She just made a big move this week. So, you …

ep 002: wheatgrass

April 20, 2010 – 2:17 pm | 4 Comments | 10,011 views
ep 002:  wheatgrass

Welcome to episode two of PRL TV. This week’s episode is a special bonus length episode on growing and juicing wheatgrass. It features excerpts from a class I taught at 105 DEGREES shortly …