ep 013: nettle latte
Episode thirteen of PRL TV comes to you today from Seattle, WA. Nutritionist and Registered Dietician, Heidi Ochsner, is going to teach us about some of the nutritional properties of stinging nettle. Then, we are going to show you how to make a delicious, healthy substitute for a latte using dairy free cashew cream. Now maybe your next trip to Seattle won’t be as sleepless. Did I also mention that Heidi is punk rock incarnate? Not only is she a nutritionist. She also play keys in a punk rock (ok. maybe experimental prog/punk rock) band, Sugar Skulls.
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