http://tv.punkrawklabs.net an uncooking show Thu, 18 Mar 2010 03:08:30 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 copyright 2011, Punk Rawk Labs LLC info@punkrawklabs.net (Punk Rawk Labs) info@punkrawklabs.net (Punk Rawk Labs) 1440 raw food, living cuisine, health, nutrition, vegan, dairy-free, sugar-free, gluten-free, whole foods, natural, unprocessed, punk rawk labs, punkrawklabs, punk rock, cuisine, raw, raw vegan, culinary, food, healthy food, uncooking, food, cuisine, gourmet, health food, healthy, health a little bit vegan, a little bit rock and roll Punk Rawk Labs TV is an uncooking show that’s a little bit vegan and a little bit rock and roll. Hosted by living cuisine chef, Alissa, the show explores the age old (but recently back in vogue) quandary of ‘how to save the world through healthy eating and gardening’. Follow Alissa on her journey to better health featuring special guests and amazing raw food recipes... Punk Rawk Labs Punk Rawk Labs info@punkrawklabs.net No no http://tv.punkrawklabs.net/images/logos/prl-itunes-144.jpg http://tv.punkrawklabs.net 144 144 http://tv.punkrawklabs.net/?p=5 http://tv.punkrawklabs.net/?p=5 Thu, 11 Mar 2010 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Oklahoma City, OK) Welcome to the first episode of Punk Rawk Labs TV. Today we are going to make raw chocolate truffles. 00:12:04 http://tv.punkrawklabs.net/?p=61 http://tv.punkrawklabs.net/?p=61 Mon, 20 Apr 2010 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Oklahoma City, OK) A special bonus length episode on growing and juicing wheatgrass. 00:21:20 http://tv.punkrawklabs.net/?p=105 http://tv.punkrawklabs.net/?p=105 Thu, 10 Jun 2010 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Oklahoma City, OK) Sprouting and Energy Soup with special guest, Sonja Bannon. 00:13:53 http://tv.punkrawklabs.net/?p=127 http://tv.punkrawklabs.net/?p=127 Wed, 8 Dec 2010 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Oklahoma City, OK) Fermentation 101 with special guest, Helen Castillo. 00:15:38 http://tv.punkrawklabs.net/?p=184 http://tv.punkrawklabs.net/?p=184 Thu, 17 Feb 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Date Cheese Appetizer featuring Herbed Macadamia Cheese 00:05:34 http://tv.punkrawklabs.net/?p=232 http://tv.punkrawklabs.net/?p=232 Tue, 26 Jul 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Make and botte your own Kombucha featuring the music of Alpha Consumer 00:12:03 http://tv.punkrawklabs.net/?p=274 http://tv.punkrawklabs.net/?p=274 Sun, 07 Aug 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Square Foot Gardening with musical guest, Mary Bue 00:14:36 http://tv.punkrawklabs.net/?p=294 http://tv.punkrawklabs.net/?p=294 Fri, 19 Aug 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Raspberry Pineapple Daiquiri with guest host, Makena 00:03:07 http://tv.punkrawklabs.net/?p=318 http://tv.punkrawklabs.net/?p=318 Tue, 13 Sep 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Saint Paul, MN) Alissa is on a mission to find some healthy food at the Minnesota State Fair 00:10:29 http://tv.punkrawklabs.net/?p=332 http://tv.punkrawklabs.net/?p=332 Thu, 22 Sep 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Alissa demonstrates how to make almond milk and flour at home. 00:13:51 http://tv.punkrawklabs.net/?p=345 http://tv.punkrawklabs.net/?p=345 Fri, 07 Oct 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Meet some of the vendors at the NE Minneapolis Farmer's Market. 00:13:27 http://tv.punkrawklabs.net/?p=365 http://tv.punkrawklabs.net/?p=365 Wed, 19 Oct 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Meet local food mover and shaker and Brass Messengers' sax player, Kristen. On her porch. 00:18:40 http://tv.punkrawklabs.net/?p=379 http://tv.punkrawklabs.net/?p=379 Thu, 03 Nov 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Seattle, WA) Learn how to make a healthy version of a latte with nutritionist/registered dietician, Heidi Ochsner. Did I mention that she also play keys in a punk rock band called 'Sugar Skulls'. 00:12:08 http://tv.punkrawklabs.net/?p=396 http://tv.punkrawklabs.net/?p=396 Thu, 17 Nov 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Kick off our holiday recipe series with gluten-free, sugar-free, and dairy-free mint nib macaroons. 00:14:09 http://tv.punkrawklabs.net/?p=413 http://tv.punkrawklabs.net/?p=413 Thu, 27 Nov 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Continuing our holiday recipe series with a dairy-free, gluten-free, anti-inflammatory rustic holiday flatbread. 00:18:06 http://tv.punkrawklabs.net/?p=422 http://tv.punkrawklabs.net/?p=422 Mon, 12 Dec 2011 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Finishing our holiday recipe series with a holiday cheese party platter. Goes great with the flatbread from episode fifteen. 00:12:42 http://tv.punkrawklabs.net/?p=454 http://tv.punkrawklabs.net/?p=454 Mon, 09 Jan 2012 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) Happy New Year! We are celebrating 2012 with our Official Launch Party! To find out more, go to our official launch page on kickstarter: http://www.kickstarter.com/projects/punkrawklabs/punk-rawk-labs-official-launch 00:09:53 http://tv.punkrawklabs.net/?p=519 http://tv.punkrawklabs.net/?p=519 Wed, 9 May 2012 00:57:02 +0000 info@punkrawklabs.net (Chef Alissa) (from Minneapolis, MN) We're back! Still digging out from the avalanche of goodwill that came out of our Official Launch Party! But things are evolving fast... 00:05:44 http://tv.punkrawklabs.net/?p=537 http://tv.punkrawklabs.net/?p=537 Tue, 28 Aug 2012 00:57:02 +0000 info@punkrawklabs.net (Alissa) (from Minneapolis, MN) We are undergoing some exponential growth at the moment thanks to the support of all of you! Come visit our shop buildout in progress and meet my new partner, Julie! 00:08:37 http://tv.punkrawklabs.net/?p=555 http://tv.punkrawklabs.net/?p=555 Wed, 06 Feb 2013 00:57:00 +0000 info@punkrawklabs.net (Alissa) (from Minneapolis, MN) Our kitchen is now fully licensed and operational, AND we are selling cheeses nationwide! Come take a tour of our kitchen and learn a simple, easy recipe for apples and cashew brie. 00:06:17 http://tv.punkrawklabs.net/?p=574 http://tv.punkrawklabs.net/?p=574 Wed, 13 Mar 2013 00:57:00 +0000 info@punkrawklabs.net (Alissa> (from Minneapolis, MN) Julie just gave birth! Alissa is swingin' single at home with her new pet. Check out her wheat-free and dairy-free recipe for lemon thumbprint cookies. 00:11:05